Flagship Programs
Our flagship, overnight weekend programs for adults with Down syndrome (21+) focus on social and life skill development, and healthy living, while forming lifelong friendships. We cook dinners together, increase communication skills though activities, enhance health and wellness, learn problem-solving skills, and form lifelong friendships.
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Socialization and Recreation
We attend baseball games, wineries, cultural and educational events, restaurants, and of course have a blast singing karaoke and dancing.
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Health & Wellness
We love morning exercise and activity sessions. This can include dance aerobics, kickboxing, chair workouts, meditations and more. We have discussions on nutrition, fitness, mindfulness, and more!
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Community Outreach
Our participants love to give back to the community. We improve parks and beaches, make sandwiches for homeless individuals, write cards for veterans, and respond to community needs!
The 2023 Weekend Program season has ended. Check back in January 2024 for the new season schedule. In the meantime, you can join our year-round Meetup and Virtual Programs!
